Weekly Drop 011
IF YOU RELAPSE, TELL SOMEBODY
Relapse does not remove you from this community. Shame and isolation can turn a fall into an emergency before the people who care about you know anything is wrong.
Immediate help
Call 988 now DO NOT HANDLE THIS ALONE
If you are thinking about suicide, experiencing hallucinations or severe paranoia, or believe you may hurt yourself or someone else, get around another person and seek immediate help. In the United States, call or text 988. Call 911 if there is immediate danger.
In memory
ZACK WHALEN

Member resource
CONTINUE INSIDE THE COMMUNITY
The full video, Josh's reflection, action prompts, and member discussion are included with an active Fall Seven X membership.
Before you leave
Call 988 now MAKE THE CALL
You do not have to prove that your situation is serious enough. If you need immediate emotional support or are worried about someone else, call or text 988 in the United States.
