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Weekly Drop 011

IF YOU RELAPSE, TELL SOMEBODY

Relapse does not remove you from this community. Shame and isolation can turn a fall into an emergency before the people who care about you know anything is wrong.

Immediate help

DO NOT HANDLE THIS ALONE

If you are thinking about suicide, experiencing hallucinations or severe paranoia, or believe you may hurt yourself or someone else, get around another person and seek immediate help. In the United States, call or text 988. Call 911 if there is immediate danger.

Call 988 now
In memory

ZACK WHALEN

Memorial for Zack Whalen, February 1, 1994 to September 10, 2026
Member resource

CONTINUE INSIDE THE COMMUNITY

The full video, Josh's reflection, action prompts, and member discussion are included with an active Fall Seven X membership.

Before you leave

MAKE THE CALL

You do not have to prove that your situation is serious enough. If you need immediate emotional support or are worried about someone else, call or text 988 in the United States.

Call 988 now
If You Relapse, Tell Somebody | Weekly Drop | Fall Seven X